| Cycle Cut | Same great Indoor Cycling class, but added intervals of upper body and core strength training using resistance tubes. |
| | R.C. Dickenson Family YMCA | Tu, Th | 9:15 AM-10:15 AM | Sheryl |
| Indoor Cycling | Group exercise class on special stationary bikes. Instructor simulates an outdoor ride. Together, you and your group travel on flat roads, climb hills, sprint, and race. The beauty of indoor cycling is that you can do it even when it's raining or snowing outside. A great cardiovascular workout for everyone from beginners to seasoned athletes. |
| | Downtown YMCA | M, W, F | 6:30 AM-7:15 AM | Denai |
| | NOTES:Morning Krank |
| | Downtown YMCA | M, W, F | 5:15 PM-6:00 PM | Denai |
| | NOTES:Cycle Blast |
| | Downtown YMCA | Tu, Th | 5:45 PM-6:45 PM | April |
| | NOTES:Rock & Ride |
| | Downtown YMCA | Tu, Th | 11:40 AM-12:10 AM | Jenifer |
| | NOTES:Precision Cycling |
| | Owasso Family YMCA | M, Tu, W, F | 9:00 AM-10:00 AM | M,T-Katie W,F- Regina |
| | Owasso Family YMCA | M, Th | 5:30 PM-6:30 PM | Eija |
| | Owasso Family YMCA | Tu, Th | 5:30 AM-6:30 AM | Kyle |
| | R.C. Dickenson Family YMCA | M, F | 5:30 AM-6:30 AM | Amelie, Chantal |
| | R.C. Dickenson Family YMCA | Tu, Th | 5:40 PM-6:30 PM | Jami |
| | R.C. Dickenson Family YMCA | Tu, Th | 9:15 AM-10:15 AM | Sheryl, Chantal |
| | R.C. Dickenson Family YMCA | Sa | 9:00 AM-10:00 AM | Jami, Sue |
| | R.C. Dickenson Family YMCA | W | 5:30 PM-6:20 PM | Lisa |
| | South Neighborhood YMCA | M | 5:00 PM-5:50 PM | Lisa |
| | South Neighborhood YMCA | Sa | 9:00 AM-10:00 AM | Marla, Lisa |
| | South Neighborhood YMCA | W | 9:20 AM-10:20 AM | Jenny |
| | South Neighborhood YMCA | M, Th | 5:30 AM-6:30 AM | Chantal, Amelie |
| | South Neighborhood YMCA | W | 5:00 PM-5:45 PM | Marla |
| | Thornton Family YMCA | M | 5:45 AM-6:45 AM | Olga |
| | Thornton Family YMCA | M, F | 4:30 PM-5:15 PM | Michelle/Olga |
| | Thornton Family YMCA | M | 6:30 PM-7:15 PM | Tammie |
| | Thornton Family YMCA | Tu, Th | 9:30 AM-10:30 AM | Jenny |
| | Thornton Family YMCA | Tu, Th | 12:00 AM-12:45 AM | Olga/Amelie |
| | Thornton Family YMCA | Tu, Th | 6:00 PM-6:45 PM | Michelle/Brendan |
| | Thornton Family YMCA | W | 5:30 PM-6:15 PM | Jami |
| | Thornton Family YMCA | Sa | 9:00 AM-10:00 AM | Staff |
| | Thornton Family YMCA | Th | 5:30 AM-6:30 AM | Cynthia |
| | W.L. Hutcherson Family YMCA | M, W | 6:00 PM-7:00 PM | Kitty |
| | W.L. Hutcherson Family YMCA | Tu, Th | 5:30 AM-6:30 AM | Kitty/Kendra |
| | W.L. Hutcherson Family YMCA | Tu, Th | 12:00 AM-1:00 PM | Chivas |
| | W.L. Hutcherson Family YMCA | Sa | 8:00 AM-9:00 AM | Kitty |