PROGRAMS & SERVICES
FITNESS CLASSES
Pilates
 


Gentle PilatesBeginner Pilates class concentrates on body alignment while loosening joints, increasing coordination, and balance. Great for Active Older Adults, pre-natal mothers who are approved by their doctors for exercise, or anyone interested in learning the basics of Pilates!
 R.C. Dickenson Family YMCATu9:30 AM-10:30 AMLaura
 NOTES:Great for Beginners!
Intro to Pilates Reformer
 Thornton Family YMCAW11:30 AM-12:30 AMRuth Ann
PilatesA system of specific exercises and physical movement coupled with focused breathing patterns designed to stretch, strengthen, and balance the body. Pilates yields many health benefits, including strength, flexibility and balance.
 Downtown YMCATu, Th6:30 AM-7:15 AMJordan
 Downtown YMCATu, Th5:30 PM-6:15 PMJenifer
 Downtown YMCATu, ThtestAndrea
 Owasso Family YMCAM6:30 PM-7:30 PMKenna
 Owasso Family YMCATu10:00 AM-11:00 AMMo
 Owasso Family YMCATh10:00 AM-11:00 AMMo
 Owasso Family YMCASa9:00 AM-10:00 AMInstuctor Rotation
 R.C. Dickenson Family YMCATu5:30 AM-6:30 AMCynthia
 R.C. Dickenson Family YMCATu, Th10:30 AM-11:30 AMKellie
 R.C. Dickenson Family YMCATu, Th6:50 PM-7:45 PMCynthia
 NOTES:In Studio 1
 R.C. Dickenson Family YMCASa10:00 AM-11:00 PMEdie
 South Neighborhood YMCAM, W6:00 PM-7:00 PMEdie
 South Neighborhood YMCATu10:15 AM-11:15 AMRachel
 NOTES:Starts June 1
Pilates Chair$15 per class or buy package.
 Thornton Family YMCAM11:30 AM-12:00 AMRuth Ann
Pilates MatAll Ability Levels
 Thornton Family YMCAW9:20 AM-10:25 AMRachel
 Thornton Family YMCATu, Th8:30 AM-9:25 AMRuth Ann/Lisa G
Pilates Perfect Pair$15 per session or buy a package
 Thornton Family YMCASa10:30 AM-11:30 AMRuth Ann
Pilates Reformer$15 per class or buy package
 Thornton Family YMCAM1:30 PM-2:30 PMRuth Ann
 Thornton Family YMCAF6:45 AM-7:45 AMRuth Ann
 Thornton Family YMCAW, F8:15 AM-9:10 AMRuth Ann
 Thornton Family YMCAW, F9:15 AM-10:15 AMRuth Ann
 Thornton Family YMCAM10:30 AM-11:30 AMRuth Ann
Power Pilates
 Thornton Family YMCAM5:30 PM-6:25 PMCynthia