PROGRAMS & SERVICES
FITNESS CLASSES
Water Exercises
  


Aqua Aerobics
 Thornton Family YMCAM, Tu, W, Th, F8:00 AM-9:00 AMPenny/Nancy/Sandy K
 Thornton Family YMCAM, W, F, Sa9:00 AM-10:00 AMPenny/Marilyn
 Thornton Family YMCAM, W, F5:30 PM-6:30 PMPenny
Family Aqua Aerobics
 Thornton Family YMCAF6:30 PM-7:30 PMPenny
Noodle PowerAll noodle, high energy interval workout packed with cardio, strength and power.
 Thornton Family YMCATh6:00 PM-7:00 PMChristy
Pre-Natal Water ExerciseExpecting Mothers
 Thornton Family YMCAM, W6:30 PM-7:30 PMPenny
Silver SplashA Silver Sneakers program for building strength and increasing range of movement. Kickboards are provided for balance and support.
 Thornton Family YMCAW, F3:00 PM-4:00 PMPenny
 Thornton Family YMCATu, Th9:00 AM-10:00 AMPenny/Sandy K