PROGRAMS & SERVICES
FITNESS CLASSES
Martial Arts
 


Boxing CircuitsAll of your favorite boxing moves combined with strength and agility training. Wraps and gloves required.
 Thornton Family YMCAW9:20 AM-10:25 AMBarb
KarateKarate classes are offered for White Belts and above(ages 6 and older).
 R.C. Dickenson Family YMCAW6:30 PM-7:30 PM
 NOTES:White Belts
 R.C. Dickenson Family YMCAF5:30 PM-6:30 PM
 NOTES:White belts and above
 R.C. Dickenson Family YMCAWAppointment only.
 NOTES:Yellow Belts and Above
Tae Kwon Do- AdultsTae Kwon Do classes are offered for age 6 years and older of all ability levels.
 Owasso Family YMCATu, Th7:30 PM-8:30 PMMaster Bob
 South Neighborhood YMCATu6:30 PM-7:30 PM
 South Neighborhood YMCATh7:30 PM-8:30 PM
 South Neighborhood YMCASa11:30 AM-1:00 PM
 Thornton Family YMCAM, W7:30 PM-8:30 PMEric Devonshire
 NOTES:$35/month members, $40/month non-members
 Thornton Family YMCAF6:30 PM-7:30 PMEric Devonshire
Tae Kwon Do- IntermediateStudents are trained to develop the whole person - body, mind and spirit - and achieve their goals through positive reinforcement. Each class emphasizes on flexibility, balance, strength, concentration, and self-defense. Tae Kwon Do training also enhances students athletic ability and positively affects other aspects of their lives through improved self-confidence, discipline, and respect for others.
 South Neighborhood YMCASa11:30 AM-1:15 PM
Tae Kwon Do- YouthTae Kwon Do classes are offered for Preschool level (ages 3 to 5) and older of all ability levels.
 Owasso Family YMCATu, Th6:30 PM-7:30 PMMaster Bob
 South Neighborhood YMCATu6:00 PM-6:30 PM
 South Neighborhood YMCATu6:00 PM-6:30 PM
 NOTES:Ages 3 to 5
 Thornton Family YMCAM, W6:30 PM-7:30 PMEric Devonshire
 NOTES:$35/month members, $40/month non-members