PROGRAMS & SERVICES
FITNESS CLASSES
Cycling
Name Location Days Times Instructor
Indoor Cycling
 South Neighborhood Th 5:15 AM - 6:15 AM Chantal
Indoor Cycling
 South Neighborhood W 5:00 PM - 5:55 PM Lisa D.
Indoor Cycling
 South Neighborhood Sa 9:00 AM - 10:00 AM Staff
Indoor Cycling
 South Neighborhood M 5:00 PM - 5:55 PM Lisa D.
Indoor Cycling
 South Neighborhood W 9:00 AM - 10:00 AM Jennifer
Cycle Circuit
 South Neighborhood M 5:30 AM - 6:30 AM Amelie
CardioWorkouts
Name Location Days Times Instructor
Boot Camp
 South Neighborhood M 9:00 AM - 10:00 AM Janie
Boot Camp
 South Neighborhood Th 5:30 PM - 6:25 PM Lisa D.
Mixed Up
 South Neighborhood Tu, Th 9:00 AM - 10:00 AM Janie
Beat IT
 South Neighborhood Sa 11:00 AM - 11:30 AM Debby
Running Club
 South Neighborhood W 6:00 PM - 7:00 PM Kaci
Running Club
 South Neighborhood Sa 8:00 AM - 9:00 AM Kaci
Yoga
Name Location Days Times Instructor
Yoga
 South Neighborhood W 10:30 AM - 11:45 AM Jenny
Power Yoga *
 South Neighborhood M 10:30 AM - 11:30 AM Keri
Yoga
 South Neighborhood F 10:30 AM - 11:30 AM Ruth/Sarah
Pilates
Name Location Days Times Instructor
Pilates
 South Neighborhood Tu, Th 10:30 AM - 11:30 AM Rachel
MartialArts
Name Location Days Times Instructor
Tae Kwon Do- Youth
 South Neighborhood Tu, Th 6:30 PM - 7:30 PM Wolfe Pack TKD
Tae Kwon Do- Preschool
 South Neighborhood Tu 6:00 PM - 6:30 PM Wolfe Pack TKD
Tae Kwon Do- Intermediate
 South Neighborhood Sa 11:45 AM - 1:00 PM Wolfe Pack TKD
StrengthTraining
Name Location Days Times Instructor
Just Abs
 South Neighborhood Tu, Th 10:00 AM - 10:15 AM Janie
Just Abs
 South Neighborhood F 10:00 AM - 10:15 AM Jenny
FUNctional Training
 South Neighborhood F 9:00 AM - 10:00 AM Jenny
Just Abs
 South Neighborhood Th 6:15 AM - 6:30 AM Chantal
Just Abs
 South Neighborhood M, W 4:45 PM - 5:00 PM Lisa D.
Dance
Name Location Days Times Instructor
Zumba
 South Neighborhood Sa 10:15 AM - 11:00 AM Debby


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SCHEDULES, PROGRAMS AND FEES ARE SUBJECT TO CHANGE   CHECK WITH LOCAL BRANCH