PROGRAMS & SERVICES
FITNESS CLASSES
Cycling
Name Location Days Times Instructor
Indoor Cycling
 Thornton Family M 4:30 PM - 5:15 PM Olga
Indoor Cycling
 Thornton Family M 6:30 PM - 7:15 PM Tammie
Indoor Cycling
 Thornton Family Tu 9:30 AM - 10:30 AM Monica
Indoor Cycling
 Thornton Family Tu, Th 12:00 PM - 12:45 PM Rondi/Amelie
Indoor Cycling
 Thornton Family Tu, Th 6:00 PM - 6:45 PM Michelle/Brendan
Indoor Cycling
 Thornton Family Sa 9:00 AM - 10:00 AM Michelle/Tammie
Indoor Cycling
 Thornton Family W 5:30 AM - 6:15 AM Michelle/Brendan
CardioWorkouts
Name Location Days Times Instructor
Trekking/Abs
 Thornton Family Tu, Th 5:45 AM - 6:45 AM Sydney
Kickboxing
 Thornton Family Tu 5:30 PM - 6:30 PM Olga/Monica
Boot Camp
 Thornton Family Tu 5:30 PM - 6:25 PM Dixie
Boxing Circuits
 Thornton Family W 9:20 AM - 10:25 AM Karen
Kickboxing 101
 Thornton Family W 5:30 PM - 6:15 PM Monica
Boot Camp
 Thornton Family F 5:30 PM - 6:20 PM Kathern
Tabata
 Thornton Family W 4:30 PM - 5:25 PM Olga
Cardio Wildcard
 Thornton Family F 4:30 PM - 5:25 PM Toni
Kickin' Abs
 Thornton Family Sa 9:00 AM - 9:15 AM Shari'
WaterExercises
Name Location Days Times Instructor
Aqua Aerobics
 Thornton Family M, W, F, Sa 9:00 AM - 10:00 AM Penny/Marilyn
Silver Splash
 Thornton Family W, F 3:00 PM - 4:00 PM Penny
Silver Splash
 Thornton Family Tu, Th 9:00 AM - 10:00 AM Penny/Sandy K
Aqua Noodle
 Thornton Family Th 6:00 PM - 7:00 PM Christy
Aqua Jog
 Thornton Family Tu, Th 8:00 AM - 9:00 AM John
Aqua Aerobics
 Thornton Family M, W, F 5:30 PM - 6:30 PM Penny
Pre-Natal Water Exercise
 Thornton Family M 6:30 PM - 7:30 PM Penny
Aqua Aerobics
 Thornton Family M, W, F 8:00 AM - 9:00 AM Penny/Sandy
Aqua Aerobics
 Thornton Family W 6:30 PM - 7:30 PM Penny
Yoga
Name Location Days Times Instructor
Yoga
 Thornton Family M, F 8:30 AM - 9:45 AM Mary
Yoga
 Thornton Family M 6:30 PM - 7:45 PM Dana
Yoga
 Thornton Family Tu 5:45 AM - 6:45 AM Sue
Yoga
 Thornton Family Sa 9:00 AM - 10:15 AM Staff
Gentle Yoga
 Thornton Family Tu, Th 9:30 AM - 10:45 AM Mary/Dana
Yoga- Beginner
 Thornton Family Sa 10:30 AM - 11:30 AM Staff
Yoga Fusion
 Thornton Family W 6:30 PM - 7:30 PM Ken
Pilates
Name Location Days Times Instructor
Pilates Mat
 Thornton Family Tu, Th 8:30 AM - 9:25 AM Rachel/Lisa G
Pilates Reformer
 Thornton Family M, F 10:30 AM - 11:30 AM Sandy K/Josie
Pilates Reformer
 Thornton Family W 9:30 AM - 10:30 AM Sandy K
Pilates Mat
 Thornton Family W 9:30 AM - 10:25 AM Rachel
Power Pilates
 Thornton Family M 5:30 PM - 6:25 PM Cynthia
MartialArts
Name Location Days Times Instructor
Tae Kwon Do- Youth
 Thornton Family M, W 6:30 PM - 7:30 PM Eric Devonshire
Boxing Circuits
 Thornton Family W 9:20 AM - 10:25 AM Karen
Tae Kwon Do- Intermediate
 Thornton Family M, W 7:30 PM - 8:30 PM Eric Devonshire
Tai Chi
 Thornton Family M, W 9:30 AM - 10:20 AM Janice
StrengthTraining
Name Location Days Times Instructor
Just Abs
 Thornton Family M, W, F 9:00 AM - 9:15 AM Kelly/Karen
Sets and Reps
Thornton Family Th 5:30 PM - 6:25 PM Olga
Sets and Reps
Thornton Family Sa 9:20 AM - 10:15 AM Shari'
Slow Impact Fitness
 Thornton Family M 8:00 AM - 8:50 AM Sandy K
Power Play
 Thornton Family M, F 9:20 AM - 10:25 AM Kelly
Slow Impact Fitness
 Thornton Family W 7:15 AM - 8:00 AM Sandy K
Flexibility Formula
 Thornton Family M, W, F 10:30 AM - 11:30 AM Penny
Silver Sneakers
Thornton Family M, W, F 11:30 AM - 12:30 PM Janice
Sets and Reps
Thornton Family F 5:30 AM - 6:45 AM Kerry
Advanced Abs
 Thornton Family Tu, W, Th 5:15 PM - 5:30 PM Troy
Power Play
 Thornton Family M 5:30 AM - 6:45 AM Karen
Sets and Reps
Thornton Family Tu 4:30 PM - 5:25 PM Toni
Boot Camp
 Thornton Family F 5:30 PM - 6:20 PM Kathern
Boot Camp
 Thornton Family Tu 5:30 PM - 6:25 PM Dixie
Kickin' Abs
 Thornton Family Sa 9:00 AM - 9:15 AM Shari'
Sets and Reps
Thornton Family Th 9:30 AM - 10:25 AM Lisa G
Tabata
 Thornton Family W 4:30 PM - 5:25 PM Olga
Dance
Name Location Days Times Instructor
Tap Workout
 Thornton Family M 9:30 AM - 10:20 AM Sandy K
Zumba
 Thornton Family M 5:30 PM - 6:25 PM Lisa G
Zumba
 Thornton Family Th 6:30 PM - 7:30 PM Melissa
Ladies Night!
 Thornton Family W 5:30 PM - 6:30 PM Melissa
Belly Dancing
Thornton Family Tu 6:30 PM - 7:45 PM Lilik
Zumba
 Thornton Family Tu 10:30 AM - 11:30 AM Lisa G
Cardio Dance Mix
 Thornton Family M, W, F 10:30 AM - 11:20 AM Janice
Belly Dancing
Thornton Family Th 10:30 AM - 11:30 AM Lilik
Zumba
 Thornton Family Sa 10:20 AM - 11:20 AM Melissa/Kristy
Zumba Gold
 Thornton Family Tu, F 9:30 AM - 10:25 AM Josie
SwimLessons
Name Location Days Times Instructor
Eel Swim Lessons
 Thornton Family Tu, Th 6:10 PM - 6:40 PM
Guppy Swim Lessons
Thornton Family Tu, Th 6:50 PM - 7:20 PM
Advanced Swim Lessons/Fish
 Thornton Family Tu, Th 6:50 PM - 7:20 PM
Parent/Child Swim Lessons
 Thornton Family Tu, Th 6:10 PM - 6:40 PM
Pike Swim Lessons
 Thornton Family Tu, Th 5:30 PM - 6:00 PM
Ray/Starfish Swim Lessons
 Thornton Family Tu, Th 5:30 PM - 6:00 PM
Polliwog Swim Lessons
 Thornton Family Tu, Th 5:30 PM - 6:00 PM
Minnow Swim Lessons
 Thornton Family Tu, Th 6:10 PM - 6:40 PM
Parent/Child Swim Lessons
 Thornton Family Sa 11:00 AM - 11:30 AM
Pike Swim Lessons
 Thornton Family Sa 9:00 AM - 9:30 AM
Eel Swim Lessons
 Thornton Family Sa 9:40 AM - 10:10 AM
Ray/Starfish Swim Lessons
 Thornton Family Sa 10:20 AM - 10:50 AM
Polliwog Swim Lessons
 Thornton Family Sa 9:00 AM - 9:30 AM
Guppy Swim Lessons
Thornton Family Sa 9:40 AM - 10:10 AM
Minnow Swim Lessons
 Thornton Family Sa 10:20 AM - 10:50 AM
Parent/Child Swim Lessons
 Thornton Family M, Tu, W, Th 9:00 AM - 9:30 AM
Pike Swim Lessons
 Thornton Family M, Tu, W, Th 9:40 AM - 10:10 AM
Polliwog Swim Lessons
 Thornton Family M, Tu, W, Th 9:40 AM - 10:10 AM
Minnow Swim Lessons
 Thornton Family M, Tu, W, Th 9:40 AM - 10:10 AM
Eel Swim Lessons
 Thornton Family M, Tu, W, Th 10:20 AM - 10:50 AM
Ray/Starfish Swim Lessons
 Thornton Family M, Tu, W, Th 10:20 AM - 10:50 AM
Guppy Swim Lessons
Thornton Family M, Tu, W, Th 10:20 AM - 10:50 AM
Pike Swim Lessons
 Thornton Family M, Tu, W, Th 11:00 AM - 11:30 AM
Polliwog Swim Lessons
 Thornton Family M, Tu, W, Th 11:00 AM - 11:30 AM
Fish Swim Lessons
 Thornton Family M, Tu, W, Th 11:00 AM - 11:30 AM
Eel Swim Lessons
 Thornton Family M, Tu, W, Th 11:30 AM - 12:00 PM
Guppy Swim Lessons
Thornton Family M, Tu, W, Th 11:30 AM - 12:00 PM
Minnow Swim Lessons
 Thornton Family M, Tu, W, Th 11:30 AM - 12:00 PM
Parent/Child Swim Lessons
 Thornton Family M, Tu, W, Th 12:00 PM - 12:30 PM


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SCHEDULES, PROGRAMS AND FEES ARE SUBJECT TO CHANGE   CHECK WITH LOCAL BRANCH