Campus Hours

Monday – Friday 7am – 8pm
Saturday 8am – 6pm
Sunday 10am – 6pm

Pool Hours

Click here for pool hours.


To utilize the map application on your smart phone, use our physical address:

5400 S Olympia Ave, Tulsa, OK 74107

Due to ongoing highway construction, follow the posted signs for the best way to find our entrance!


Total Gym Fitness Equipment 
Group Exercise Classes
Basketball Gym
Outdoor Pool
Splash Pad
Locker Rooms
Family Locker Rooms
Soccer Fields
Year-Round Camps
Ropes Course
Hiking Trails
Outdoor Covered Sport Court
Disc Golf Course


The YMCA welcomes visitors of all backgrounds and ability levels. Our facility is accessible to visitors with disabilities, as well as visitors with strollers, scooters, and walkers.

Groups & Field Trips

Please visit our Event Planning page to request information about activities that interest your group!

Frequently Asked Questions

Yes, when you arrive please check in at Smith Lodge located by the main parking lot.

Members: Access to H&K is included with your YMCA Membership

Non members: Day passes are $20 for adults, $15 for children. This grants access to all current features of H&K- fitness, aquatics, hiking, etc.

Absolutely! The Herman & Kate Kaiser YMCA focuses on outdoor opportunities for fitness. Along with hiking and biking trails, we offer outdoor fitness classes like Yoga and Boot Camp. Unique to this Y is the Total Gym equipment set , the world’s most innovative incline body-weight training system. You’ll also find a Jacob’s Ladder climber which provides a high-intensity yet low-impact work out. Please note, our traditional weight rooms are located at our other branches.

Yes, we have locker rooms complete with showers and changing areas!

As you drive into H&K, you will pass the gymnasium, follow the arrows and be led to the parking lot in front of the lodge

Parking is reserved for members. Please check in the Lodge to pick up your window decal.

If you are not yet a member, we invite you to stop in the Lodge and sign up for a membership. We can also provide a guest parking pass so your first day is free.

No, we do not have Play and Learn at this time.

At the Herman & Kate Kaiser YMCA, members must be age 16 or older to be on the campus without an adult.

As long as we are open! Bring a picnic and make a full day out of your experience or pop in over your lunch break. Dealer’s choice.

Once you check in at the lodge you will find everything you need, from bug spray, binoculars, compass and trail map, and some must have swag! 

Our Team

Jeff Heeley
Chief Operating Officer
Sean Layman
Associate Executive Director
Olivia Bloomfield
Youth & Family Director
Tera Flatt
Membership & Healthy Living Director
Stephen Kochsmeier
Property Director