GRIT - Guts, Respect, Integrity, Triumph

GRIT - Guts, Respect, Integrity, Triumph

For 6 weeks, twice a week, young women ages 12-15 years will work with a female certified personal trainer to achieve their fitness goals!

The program will have a maximum of 6 girls, one certified female personal trainer – 6-week program, twice a week.

It will incorporate Egym as well as weighted machines and bodyweight exercises.