During this class you can expect to sweat and stretch as we flow through a sequence of seated and standing poses.
Build movement health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment that will help you succeed.
The YMCA is so much more! Over the last 110 years the YMCA of Greater Tulsa has served the Tulsa metro area in various ways through Youth Development, Healthy Living, and Social Responsibility.
Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
The YMCA of Greater Tulsa is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt FIN: 73-0579269