myTIME is wellness when it works for you. Les Mills Virtual provides our members the opportunity to enjoy group exercise classes from open to close, 7 days a week. You’ll enjoy being able to work out to cutting-edge fitness programs, led by the world’s best instructors, in our fully equipped studio at several YMCA of Greater Tulsa locations. myTIME Powered by Les Mills Virtual means you’ll never miss your workout again!
Check the schedule for program descriptions, lengths and scheduled times
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS ™ workout takes motivation and energy output to the next level, burning serious calories.
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
All Indoor Cycle Classes
The YMCA is so much more! Over the last 110 years the YMCA of Greater Tulsa has served the Tulsa metro area in various ways through Youth Development, Healthy Living, and Social Responsibility.