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Nutrition Counseling
Are you tired of being fatigued and not feeling your best? Are you ready to make some changes to regain your energy and confidence about yourself? Then , you are in the right place! We want to help people just like you integrate new habits and a healthier lifestyle, improve your confidence and become happy from the inside out.
It all starts with a transformation session: a chance for us to specifically find out your top priorities/goals, help you transition to a healthier lifestyle choices and address optimal health and wellness. The YMCA of Greater Tulsa is proud to offer transformation/nutrition sessions, with a variety of package options. We offer single sessions, 4-session & 8-session packages & partner options.
Each package includes: meal planning (grocery store, on-site identification), nutrient-dense food selections, training with a Master-level Nutritionist, and flexible training schedule
Nutrition Counseling - Buddy Sessions
As you progress through registration, you will have the option to choose how many sessions you wish to purchase.
Buddy nutrition counseling sessions are two participants and one instructor:
- 1 One-Hour Individual Session – $63 per person
- 4 One-Hour Individual Sessions – $176 per person
- 8 One-Hour Individual Sessions – $284 per person
Nutrition Counseling - Individual Sessions
As you progress through registration, you will have the option to choose how many sessions you wish to purchase.
Individual nutrition counseling sessions are one-on-one between the participant and the instructor.
- 1 One-Hour Individual Session – $70
- 4 One-Hour Individual Sessions – $213
- 8 One-Hour Individual Sessions – $390
