Lifeguarding Certifications & Junior Lifeguard Camp

Branch: Daily, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy

Dates: 9/4/25 - 11/16/25

VIEW

All course participants will need to pass the pre-requisite skills test to complete the lifeguarding course

Swim 150 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke, or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used.
Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.
Complete another 50-yard swim.
Complete a timed event within 1 minute, 40 seconds.
1. Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.
2. Surface dive, feet-first, or head-first, to a depth of 7 to 10 feet to retrieve a 1 0-pound object.
3. Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface so they are able to get a breath.
4. Candidates should not swim the distance under water.
5. Exit the water without using a ladder or steps.

Registration Information

	Open	Close	Register At	Member	Non-Member
	10/10/19	12/31/25	Online / Front Desk	$ 200.00	$ 200.00

Available Sessions

Date(s)	Spots Available	Special Rate
09/04/25 - 09/07/25 Thurs/Fri 5:00 pm - 9:00 pm Sat/Sun 9:00-5:00 pm w/Kenzie - Su,Th,Fr,Sa - 5:00 pm - 21 hrs, 30 mins	9 / 10 Available	$200	Register Closes 09/01/2025
10/02/25 - 10/05/25 Thurs/Fri 5:00 pm - 9:00 pm Sat/Sun 9:00-5:00 pm w/Kenzie - Su,Th,Fr,Sa - 5:00 pm - 21 hrs, 30 mins	10 / 10 Available	$200	Registration will open on 08/03/2025
10/15/25 - 10/17/25 Wed-Fri 9:00 - 5:00 am w/Skye (Fall Break for TPS) - We,Th,Fr - 9:00 am - 21 hrs, 30 mins	10 / 10 Available	$200	Registration will open on 08/16/2025
11/13/25 - 11/16/25 Thurs/Fri 5:00 pm - 9:00 pm Sat/Sun 9:00-5:00 pm w/Kenzie - Su,Th,Fr,Sa - 5:00 pm - 21 hrs, 30 mins	10 / 10 Available	$200	Registration will open on 10/14/2025

Branch: Okmulgee

Dates: 9/3/25 - 9/6/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	4/18/24	12/31/25	Online / Front Desk	$ 200.00	$ 200.00

Available Sessions

	Date(s)	Spots Available	Minimum Deposit
	09/03/25 - 09/06/25 Mike Underwood - Tu,We,Th,Fr - 9:00 am - 8 hrs	8 / 10 Available	$ 200.00	Registration will open on 08/13/2025

Branch: Hutcherson, Okmulgee, Owasso, Tandy

Dates: 8/8/25 - 11/2/25

VIEW

All course participants will need to pass the pre-requisite skills test to complete the lifeguarding course

Swim 150 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke, or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used.
Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.
Complete another 50-yard swim.
Complete a timed event within 1 minute, 40 seconds.
1. Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.
2. Surface dive, feet-first, or head-first, to a depth of 7 to 10 feet to retrieve a 1 0-pound object.
3. Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface so they are able to get a breath.
4. Candidates should not swim the distance under water.
5. Exit the water without using a ladder or steps.

Registration Information

	Open	Close	Register At	Member	Non-Member
	12/14/23	12/31/25	Online / Front Desk	$ 135.00	$ 135.00

Available Sessions

	Date(s)	Spots Available	Special Rate
	08/08/25 8a-6p (Instructor: Lauren) - Fr - 8:00 am	4 / 7 Available	$135	Register Closes 08/05/2025
	11/02/25 8-5pm Must hold an ARC lifeguard cert that has not expired past 30 days - Mo - 8:00 am	7 / 7 Available	$135	Registration will open on 08/04/2025