Iron Girls

Iron Girls

Every woman is in a different stage of her fitness journey, and our trainers design sessions to meet the goals of each participant.

Our Iron Girls Program is designed specifically for women who are ready to break out of their comfort zone and push themselves in a small group setting that is inclusive and motivating – delivering muscle-building success! Our program consists of 2 or 3 days per week of weightlifting with a certified personal trainer who will encourage you every step of the way to reach your full potential and learn proper exercise form. Each session will target specific muscle group/body parts that will get you lean and toned, build confidence while utilizing proper form that will improve your posture.

Daily

Daily
1/18/21 - 4/7/21
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close Register At MemberNon-Member
9/5/19 12/31/21 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Date(s) Special Rate
01/18/21 - 04/07/21
12 weeks with Liz - Mo,We - 10:00 am - 55 mins
$180 - $200
Registration
Closed on
02/01/2021

Dickenson

Dickenson
1/18/21 - 4/9/21
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close Register At MemberNon-Member
9/5/19 12/31/21 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Date(s) Special Rate
01/18/21 - 04/07/21
12 weeks, Level 2 with Liz - Mo,We - 5:15 pm - 55 mins
$180 - $200
Registration
Closed on
02/01/2021
01/19/21 - 04/08/21
12 weeks with Kelly - Tu,Th - 5:30 am - 55 mins
$180 - $200
Registration
Closed on
02/02/2021
01/19/21 - 04/08/21
12 weeks with Doug - Tu,Th - 9:00 am - 55 mins
$180 - $200
Registration
Closed on
01/17/2021
01/20/21 - 04/09/21
12 weeks with Julie - We,Fr - 9:45 am - 55 mins
$180 - $200
Registration
Closed on
01/17/2021

Owasso

Owasso
1/18/21 - 4/16/21
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close Register At MemberNon-Member
9/5/19 12/31/21 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Date(s) Special Rate
01/18/21 - 03/12/21
8 weeks with Leslie - Mo,We,Fr - 9:00 am - 55 mins
$180 - $200
Registration
Closed on
02/01/2021
01/18/21 - 03/12/21
8 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins
$180 - $200
Registration
Closed on
02/01/2021
01/19/21 - 04/08/21
12 weeks with Jason - Tu,Th - 6:00 pm - 55 mins
$180 - $200
Registration
Closed on
01/18/2021
03/29/21 - 04/16/21
Mini IG 3 weeks with Leslie - Mo,We,Fr - 9:00 am - 55 mins
$67.5 - $77.5 Register  
Closes
04/12/2021
03/29/21 - 04/16/21
Mini IG 3 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins
$67.5 - $77.5 Register  
Closes
04/12/2021

Tandy

Tandy
1/18/21 - 4/8/21
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close Register At MemberNon-Member
9/5/19 12/31/21 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Date(s) Special Rate
01/18/21 - 04/07/21
12 weeks with Richard - Mo,We - 7:00 am - 55 mins
$180 - $200
Registration
Closed on
02/01/2021
01/19/21 - 04/08/21
12 weeks with Kelly RB - Tu,Th - 7:00 am - 55 mins
$180 - $200
Registration
Closed on
01/16/2021
01/19/21 - 04/08/21
12 weeks with Sarah - Tu,Th - 10:30 am - 55 mins
$180 - $200
Registration
Closed on
01/16/2021
01/19/21 - 04/08/21
12 weeks with Lonnie - Tu,Th - 6:00 pm - 55 mins
$180 - $200
Registration
Closed on
01/17/2021
01/19/21 - 04/08/21
12 weeks with Lonnie - Tu,Th - 7:30 pm - 55 mins
$180 - $200
Registration
Closed on
01/16/2021