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Iron Women
Daily
This weightlifting class helps women build strength & transform their bodies. Iron Women work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Women learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/5/19 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
07/27/25 - 10/04/25
10 Weeks with Heather - Mo,We - 8:00 am - 1 hr
|
$150 - $180 | Session is Full | |
|
07/27/25 - 10/04/25
10 Weeks w/Heather Mon/9:00 & Fri/10:10 - Mo,Fr - 9:00 am - 1 hr
|
$150 - $180 |
Register Closes 08/08/2025 |
|
|
07/27/25 - 10/04/25
10 Weeks with Heather Tues. 9:15 am & Thurs 8:00 am - Tu,Th - 8:00 am - 1 hr
|
$150 - $180 | Session is Full | |
|
07/27/25 - 10/04/25
10 Weeks w/Liz - We,Fr - 9:20 am - 1 hr
|
$150 - $180 | Session is Full |
Dickenson
This weightlifting class helps women build strength & transform their bodies. Iron Women work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Women learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/5/19 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Tandy
This weightlifting class helps women build strength & transform their bodies. Iron Women work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Women learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/5/19 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
07/27/25 - 10/04/25
10 Weeks w/ Sondra - Tu,Th - 6:30 am - 1 hr
|
$150 - $180 |
Register Closes 07/30/2025 |
Y at TCC Southeast
This weightlifting class helps women build strength & transform their bodies. Iron Women work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Women learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/9/23 | 12/31/25 | Online / Front Desk | $ 60.00 | $ 80.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
07/27/25 - 10/04/25
10 Weeks With Heather - Mo,Th - 4:45 pm - 1 hr
|
$150 - $180 |
Register Closes 08/15/2025 |
|
|
07/27/25 - 10/04/25
10 Weeks With Heather - Mo,Th - 6:00 pm - 1 hr
|
$150 - $180 |
Register Closes 08/15/2025 |
|
|
07/27/25 - 10/04/25
10 Weeks With Heather - Tu,Th - 11:45 am - 1 hr
|
$150 - $180 |
Register Closes 08/15/2025 |
Zarrow
This weightlifting class helps women build strength & transform their bodies. Iron Women work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Women learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/7/25 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
