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Downtown Tulsa YMCA

Downtown Tulsa YMCA

The YMCA has served Tulsans in the heart of historic downtown Tulsa for over 100 years. The current Downtown Y provides a connection with our historic past in downtown Tulsa as well as a facility full of energy and opportunity to assist our members in meeting their goals.

YMCA members who come to the Downtown YMCA branch enjoy over 23,000 square feet of activities that encourage a healthy spirit, mind and body. Y members also enjoy group exercise classes as part of their membership, a fitness center, whirlpool, dry sauna, full locker room facilities, Personal Trainers on-site, and more. The Downtown Y does not have a garage; members use on-street parking.

418 S. Main St.
(918) 583-9622
(918) 584-9622 (fax)
Hours of Operation

Monday - Friday 5:00 a.m. to 8:00 p.m.

Saturday 7:00 a.m. to 6:00 p.m.

Sunday 1:00 to 5:00 p.m.

Events and News
  • YMCA Gift Certificates Available NOW!!
What's better than giving the gift of health and wellness this holiday season? The YMCA of Greater Tulsa is selling gift certificates for a 3 month membership, 6 month membership or a membership for the entire year. See the front desk for details.
Q: is this a self defense-class? A: No, but mixed-martial arts moves are used. Q: Is this class meant for beginners? A: Sure! Advanced exercisers, too. Q: How would you describe this class? A: FUN! High-intensity cardio, builds endurance, improves coordination, and provided great stress relief. JOIN US: 6am Tues/Thurs, 12:15pm Tues/Thurs, 5:15pm Mon/Wed