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| Start Time | Sun 06/07 | Mon 06/08 | Tue 06/09 | Wed 06/10 | Thu 06/11 | Fri 06/12 | Sat 06/13 |
|---|---|---|---|---|---|---|---|
| 10:00 AM | COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
10:00 AM
(50 min, ends @ 10:50 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
10:00 AM
(50 min, ends @ 10:50 AM)
No Registration Required
| |||||
| 11:00 AM | Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Kelly McKenzie
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
| Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Kelly McKenzie
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
| |||||
| 03:00 PM | Basic Strength Training 101
Basic Strength Training 101
Zarrow LFX Circuit
Kelly McKenzie
03:00 PM
(1 hr, ends @ 4:00 PM)
No Registration Required
| Basic Strength Training 101
Basic Strength Training 101
Zarrow LFX Circuit
Kelly McKenzie
03:00 PM
(1 hr, ends @ 4:00 PM)
No Registration Required
| |||||
| 04:00 PM | K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(30 min, ends @ 4:30 PM)
No Registration Required
Total Athlete Development
Total Sport Development
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(1 hr, ends @ 5:00 PM)
No Registration Required
| K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(30 min, ends @ 4:30 PM)
No Registration Required
Total Athlete Development
Total Sport Development
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(1 hr, ends @ 5:00 PM)
No Registration Required
| |||||
| 05:00 PM | COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| |||||
| 06:00 PM | Basic Strength Training 101
Basic Weightlifting 101
Zarrow LFX Circuit
Kelly McKenzie
06:00 PM
(50 min, ends @ 6:50 PM)
No Registration Required
| Basic Strength Training 101
Basic Weightlifting 101
Zarrow LFX Circuit
Kelly McKenzie
06:00 PM
(50 min, ends @ 6:50 PM)
No Registration Required
|
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