![[YMCA of Greater Tulsa LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/aqua_blue.png)
![[YMCA of Greater Tulsa LOGO FULL]](https://s3.amazonaws.com/reclique-core-tulsa/wp-content/uploads/2019/11/01093337/ymca_wht_rgb_r.png)
| Start Time | Sun 06/07 | Mon 06/08 | Tue 06/09 | Wed 06/10 | Thu 06/11 | Fri 06/12 | Sat 06/13 |
|---|---|---|---|---|---|---|---|
| 06:30 AM | Ground to Greatness Plyo
Ground to Greatness Plyo
Zarrow LFX Circuit
Katti Kroeker
06:30 AM
(45 min, ends @ 7:15 AM)
No Registration Required
| Ground to Greatness Plyo
Ground to Greatness Plyo
Zarrow LFX Circuit
Katti Kroeker
06:30 AM
(45 min, ends @ 7:15 AM)
No Registration Required
| |||||
| 07:00 AM | Boot Camp
Boot Camp
Zarrow LFX Circuit
Hayden Henderson
07:00 AM
(50 min, ends @ 7:50 AM)
No Registration Required
| Boot Camp
Boot Camp
Zarrow LFX Circuit
Hayden Henderson
07:00 AM
(50 min, ends @ 7:50 AM)
No Registration Required
| |||||
| 09:00 AM | COMPETE $
COMPETE $
Zarrow LFX Circuit
Hayden Henderson
09:00 AM
(50 min, ends @ 9:50 AM)
No Registration Required
| Group Centergy
Group Centergy
Zarrow LFX Circuit
Hayden Henderson
09:00 AM
(1 hr, ends @ 10:00 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Jill Wall
09:00 AM
(50 min, ends @ 9:50 AM)
No Registration Required
| Group Centergy
Group Centergy
Zarrow LFX Circuit
Hayden Henderson
09:00 AM
(1 hr, ends @ 10:00 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Hayden Henderson
09:00 AM
(50 min, ends @ 9:50 AM)
No Registration Required
| ||
| 10:00 AM | LFX Family $
LFX Family $
Zarrow LFX Circuit
Jill Wall
10:00 AM
(50 min, ends @ 10:50 AM)
No Registration Required
| Group Centergy
Group Centergy
Zarrow LFX Circuit
Hayden Henderson
10:00 AM
(1 hr, ends @ 11:00 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
10:00 AM
(50 min, ends @ 10:50 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
10:00 AM
(50 min, ends @ 10:50 AM)
No Registration Required
| Group Centergy
Group Centergy
Zarrow LFX Circuit
Hayden Henderson
10:00 AM
(1 hr, ends @ 11:00 AM)
No Registration Required
| Group Centergy
Group Centergy
Zarrow LFX Circuit
Hayden Henderson
10:00 AM
(1 hr, ends @ 11:00 AM)
No Registration Required
|
|
| 11:00 AM | COMPETE $
COMPETE $
Zarrow LFX Circuit
Jill Wall
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
| Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Kelly McKenzie
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
| Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Kelly McKenzie
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Hayden Henderson
11:00 AM
(50 min, ends @ 11:50 AM)
No Registration Required
|
|||
| 12:00 PM | Army Camp
Army Camp
Zarrow LFX Circuit
Jill Wall
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
12:00 PM
(1.5 hrs, ends @ 1:30 PM)
No Registration Required
| Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Jill Wall
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Hayden Henderson
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Hayden Henderson
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
| Army Camp
Army Camp
Zarrow LFX Circuit
Jill Wall
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
Freeform Resistance 101
Freeform Resistance 101
Zarrow LFX Circuit
Jill Wall
12:00 PM
(50 min, ends @ 12:50 PM)
No Registration Required
| ||
| 01:00 PM | Booty Camp
Booty Camp
Zarrow LFX Circuit
Jill Wall
01:00 PM
(50 min, ends @ 1:50 PM)
No Registration Required
| Boot Camp
Boot Camp
Zarrow LFX Circuit
Stoney Recess
01:00 PM
(1 hr, ends @ 2:00 PM)
No Registration Required
| |||||
| 02:00 PM | Mommy & Me
Mommy & Me
Zarrow LFX Circuit
Jill Wall
02:00 PM
(1 hr, ends @ 3:00 PM)
No Registration Required
| Mommy & Me
Mommy & Me
Zarrow LFX Circuit
Jill Wall
02:00 PM
(1 hr, ends @ 3:00 PM)
No Registration Required
| Mommy & Me
Mommy & Me
Zarrow LFX Circuit
Jill Wall
02:00 PM
(1 hr, ends @ 3:00 PM)
No Registration Required
| ||||
| 03:00 PM | Basic Strength Training 101
Basic Strength Training 101
Zarrow LFX Circuit
Kelly McKenzie
03:00 PM
(1 hr, ends @ 4:00 PM)
No Registration Required
| Basic Strength Training 101
Basic Strength Training 101
Zarrow LFX Circuit
Kelly McKenzie
03:00 PM
(1 hr, ends @ 4:00 PM)
No Registration Required
| |||||
| 04:00 PM | K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(30 min, ends @ 4:30 PM)
No Registration Required
Total Athlete Development
Total Sport Development
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(1 hr, ends @ 5:00 PM)
No Registration Required
| Kickboxing for All
Kickboxing for All
Zarrow LFX Circuit
Alisha Thien
04:00 PM
(50 min, ends @ 4:50 PM)
No Registration Required
LFX Family $
LFX Family $
Zarrow LFX Circuit
Jill Wall
04:00 PM
(50 min, ends @ 4:50 PM)
No Registration Required
| K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
K.E.L.'s Class - Kettlebell Evolution and Landmine Exercise
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(30 min, ends @ 4:30 PM)
No Registration Required
Total Athlete Development
Total Sport Development
Zarrow LFX Circuit
Kelly McKenzie
04:00 PM
(1 hr, ends @ 5:00 PM)
No Registration Required
| Kickboxing for All
Kickboxing for All
Zarrow LFX Circuit
Alisha Thien
04:00 PM
(50 min, ends @ 4:50 PM)
No Registration Required
LFX Family $
LFX Family $
Zarrow LFX Circuit
Jill Wall
04:00 PM
(50 min, ends @ 4:50 PM)
No Registration Required
| LFX Family $
LFX Family $
Zarrow LFX Circuit
Jill Wall
04:00 PM
(50 min, ends @ 4:50 PM)
No Registration Required
Total Athlete Development
Total Sport Development
Zarrow LFX Circuit
Hayden Henderson
04:00 PM
(1 hr, ends @ 5:00 PM)
No Registration Required
| ||
| 04:30 PM | Street Soccer Skills (Ages 11-14)
Street Soccer Skills (Ages 11-14)
Zarrow LFX Circuit
David Yates
04:30 PM
(50 min, ends @ 5:20 PM)
No Registration Required
| Street Soccer Skills (All Ages 7-15)
Street Soccer Skills (All Ages 7-15)
Zarrow LFX Circuit
David Yates
04:30 PM
(50 min, ends @ 5:20 PM)
No Registration Required
| |||||
| 05:00 PM | COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Jill Wall
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Kelly McKenzie
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Jill Wall
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| COMPETE $
COMPETE $
Zarrow LFX Circuit
Jill Wall
05:00 PM
(50 min, ends @ 5:50 PM)
No Registration Required
| ||
| 06:00 PM | Basic Strength Training 101
Basic Weightlifting 101
Zarrow LFX Circuit
Kelly McKenzie
06:00 PM
(50 min, ends @ 6:50 PM)
No Registration Required
| Basic Strength Training 101
Basic Weightlifting 101
Zarrow LFX Circuit
Kelly McKenzie
06:00 PM
(50 min, ends @ 6:50 PM)
No Registration Required
| |||||
| 07:00 PM | Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
07:00 PM
(1.5 hrs, ends @ 8:30 PM)
No Registration Required
| Boot Camp
Boot Camp
Zarrow LFX Circuit
Hayden Henderson
07:00 PM
(50 min, ends @ 7:50 PM)
No Registration Required
|
|||||
| 08:30 PM | Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
08:30 PM
(1.5 hrs, ends @ 10:00 PM)
No Registration Required
| ||||||
| 09:00 PM | Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
09:00 PM
(1.5 hrs, ends @ 10:30 PM)
No Registration Required
| Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
09:00 PM
(1.5 hrs, ends @ 10:30 PM)
No Registration Required
| Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
09:00 PM
(1.5 hrs, ends @ 10:30 PM)
No Registration Required
| Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
09:00 PM
(1.5 hrs, ends @ 10:30 PM)
No Registration Required
| Soccer Pickup (16+)
Soccer Pickup (16+)
Zarrow LFX Circuit
Hayden Henderson
09:00 PM
(1.5 hrs, ends @ 10:30 PM)
No Registration Required
|
Scan this QR Code to check the most up-to-date information
