Healthy Table

Healthy Table Teaching Kitchen

The Healthy Table serves as a place for people to gather for hands-on cooking classes that emphasize the importance of how healthy eating can positively impact every aspect of one’s life. Whether it’s for our medically based programs, including Diabetes Prevention Program, Pedal for Parkinson’s, MS Programs, or our Hypertension programs, or a fun class for families, the Healthy Table aims to teach how cooking healthy can be affordable and easy, and help create community!

Whenever possible, we use fresh ingredients from our fruit, vegetable, and herb garden outside the branch’s front doors. This growing season, we have harvested a variety of herbs, as well as peppers, watermelon, strawberries, cauliflower, broccoli, tomatoes, several lettuces, green onions, and eggplant.

We work closely in collaboration wtih OU, Reasor’s, Educate, and the Tulsa Health Department to provide classes; our five state-of-the-art cooking stations include induction stove tops, sinks, disposals, and all necessary cooking tools and utensils. Double ovens allow for baking for larger groups, or multiple dishes. In addition, the flat screen TV in the kitchen provides the opportunity to show additional information during classes.

Cooking Classes

Learn how to cook delicious and nutritious recipes in a small group setting.

Group Reservations

Book our state-of-the-art kitchen for a fun time cooking with friends.

Nutrition Counseling

Our team of professionals and partners conduct classes and seminars about healthy eating options.

Our Story

The YMCA is so much more! Over the last 110 years the YMCA of Greater Tulsa has served the Tulsa metro area in various ways through Youth Development, Healthy Living, and Social Responsibility.