Virtual Classes

Virtual Fitness Classes

The Y is excited to provide virtual classes through our YouTube page! Check the schedule below and come back to ymcatulsa.org/live to participate in free, online group fitness!

Thank you to GlennHawk Media for their work on our virtual classes! Check out their amazing work online by going here!

*The stream will begin 2-3 minutes after the scheduled start time*

Monday, May 18

Cardio Dance with Monica – 9:30 am

Barre with Michelle – Noon

Boot Camp with Liz – 5:30 pm

Tuesday, May 12

Boot Camp with Sara – 9:30 am

Functional Fitness – Noon

Yoga with Liz – 5:30 pm

Wednesday, May 13

Yoga Core with Liz – 9:30 AM

Shred with Jessica – Noon

Zumba with Bridgette – 5:30 PM

Thursday, May 14

Cardio Step Together with Jessica- 9:30 AM

Senior Fit with Julie – Noon

Bootcamp with Beth – 5:30 PM

Friday, May 15

Yoga with Jessica – 9:30 AM

-45 with Lori – Noon

Defend with Denai – 5:30 PM

Saturday, May 23

Yoga with Liz – 9:00 am

Hip Hop Step with Robyn – 10:00 am

Shred with Jessica – 11:00 am

 

Sunday, May 24

Yoga with Jessica – 2:00 pm

Boot Camp with Sara – 3:00 pm

Defend with Denai – 4:00 pm