Saturday, April 18th
Anne & Henry Zarrow YMCA

Try the Y FREE & enjoy $0 joining fee!

 
Kick off the New Year with us at our Community Open House! Bring the whole family for a fun-filled day of activities, food, games, and an introduction to our signature programs. Start your journey to a healthier, happier you!
ALL DAY at all 15 YMCA locations, you’ll get a  $0 day pass to try the Y & when you join, you’ll get a $0 joining fee!
Don’t miss out—come celebrate with us!

COMMUNITY OPEN HOUSE

Tandy Family YMCA [10 a.m. - 2 p.m.]
Saturday, January 24th

Group Exercise Schedule

  • 8:00 a.m. – Yoga Vinyasa – Studio A
  • 8:30 a.m. – Boot Camp – Studio E
  • 8:30 a.m. – Group Centergy – Studio B
  • 9:00 a.m. – Cycle – Studio C
  • 9:30 a.m. – Gentle Yoga – Studio A
  • 9:30 a.m. – Group Blast – Studio B
  • 9:30 a.m. – Cycle – Studio C
  • 9:30 a.m. – Zumba – Studio E
  • 10:30 a.m. – Group Power – Studio B
  • 10:30 a.m. – Zumba – Studio E
  • 11:30 a.m. – Group Core – Studio B

FREE Activities

  • Indoor Family Activities
  • Healthy Kitchen Demos
  • Hair Tinsel, Glitter & Goodie Bags by Paul Mitchell
  • Face Paint with Daisy the Face Paint Lady
  • Free health screenings
  • Free Giveaways & Door Prizes
  • Community Partner Booths & Resources
  • And More!

Our Community Partners:

  • Global Health
  • Paul Mitchell
  • Elite Pediatric Therapy
  • Oklahoma Complete Health
  • Daisy the Face Paint Lady
  • Our Blood Institute
  • Food Bank of Eastern Oklahoma
  • Alzheimer’s Association of Oklahoma
  • Courageous Coffee
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HEALTHY KIDS DAY

Anne & Henry Zarrow YMCA [10 a.m. - 2 p.m.]
Saturday, April 18th

Group Exercise Schedule

  • 10:30 a.m. – FreeForm Resistance 101 – Mezzanine
  • 12:00 p.m. – Total Athlete Development – LFX Studio
  • 1:30 p.m. – LFX Family Compete – LFX Studio 

FREE Activities

  • Live DJ & Food Trucks!
  • Bounce Houses & Inflatables
  • FREE Giveaways & Door Prizes
  • Hair Tinsel, Glitter & Goodie Bags by Paul Mitchell
  • Touch-A-Truck with Tulsa Fire Department, EMSA & Tulsa Police Department vehicles!
  • Pick-up pickleball, and dodgeball games!
  • Community Partner Activities & Resources – Connect with local organizations!
  • And so much more!!!!

Our Community Partners:

  • Loco Lemon
  • Raising Cane’s
  • West Tulsa FBC
  • Gathering Place
  • Girl Scouts
  • Oklahoma Department of Human Services
  • Global Health
  • Paul Mitchell
  • Oklahoma Complete Health
  • Inside Out Chiropractic
  • Daisy the Face Paint Lady
  • DJ Connection
  • Dick’s House of Sport
  • Kiwanis Club
  • Tulsa Police Department
  • Tulsa Fire Department
  • EMSA Tulsa
  • OBI BloodMobile
  • Tulsa Oilers
  • Humana Healthy Horizons
  • Oklahoma Central Credit Union
  • Nothing Bunt Cakes (Tulsa Hills)
  • Braden’s Balloon Animals
  •  
 Oklahoma Department of Human Services
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Backyard Campout [Check-In at 3 pm]

Space is limited, and advanced registration is required. Click here to register your family! 🔥✨

Backyard Activities include:

Kayaking
Fishing
Archery
Arts & Crafts
Field Games
Open Gym
S’mores & Campfire 

NORTH: Hutcherson [9 am - 12 pm]

Class Schedule 

9 am – Cardio Blast in Upstairs Studio 
10 am – Yoga in Upstairs Studio 
11 am – Hip Hop Dance in Upstairs Studio 
12 pm – Zumba in Upstairs Studio 
Giveaways during Group Exercise Classes!

Activities

Evolt
Outdoor Obstacle Course
Temporary Tattoos
Snacks provided
And More!
 

Play & Learn open: 9 am – 12 pm

SOUTH: Dickenson Family YMCA [10 am - 1 pm]

Class Schedule 

10:30 am – Safety Around Water
11:30 am – Safety Around Water

Giveaways during Group Exercise Classes!

Activities

10:00 am – DIY Safety Info Bookmarks
                    BA Fire Dept. Touch a Truck
                    Life Flight Rescue Craft
                    CPR Youth Training
10:30 am – Safety Around Water
11:30 am – Junior Lifeguard Relay
11:35 am – Family Group Centergy
12:00 pm – Youth Boot Camp
12:30 pm- Giant Bubbles
 

Community Partners

Life Flight
CPR Lifepro
Tesla
Broken Arrow Fire Department
 

Play & Learn open: 9 am – 12 pm

OKMULGEE AREA

Okmulgee Family YMCA [9 a.m. - 1 p.m.]
Community Open House

Class Schedule

8:00 a.m. – Centergy in Studio 1
9:00 a.m. – Strength Train Together in Studio 1
10:00 a.m. – Cardio Dance in Studio 2

Giveaways during Group Exercise Classes! 

Activities [9 am – 1pm]

  • Indoor & Outdoor Activities for the whole family! 
  • Arts & Crafts
  • YMCA Program Info Booths 
  • FREE Giveaways & Door Prizes
  • Community Partner Activities & Resources– Connect with local organizations!
  • And so much more!!!!

Community Partners

  • Clearview Baptist Church
  • Muscogee Nation Children & Family Services Administration
  • Okmulgee Education Foundation
  • Morris First Methodist Church
  • US Fishing & Wildlife

Play & Learn Hours: 8:45 a.m. – 12:00 p.m.

EAST: Y at East Central [9 am - 12 pm]

Class Schedule

9:00 a.m. – Cycle with Kim
10:30 a.m. – Zumba with Jeanna

Anytime Activities

Table games for families
Hula Hoop Contest

Play & Learn Hours: 9 am – 12 pm

With Face Painting & Crafts

Community Partners

La Cosecha: small grocery food items bag