![[YMCA of Greater Tulsa LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/aqua_blue.png)
![[YMCA of Greater Tulsa LOGO FULL]](https://s3.amazonaws.com/reclique-core-tulsa/wp-content/uploads/2019/11/01093337/ymca_wht_rgb_r.png)
Next Community Open House: October 7, 2023
Try the Y FREE and enjoy $0 joining ALL DAY!
Daily [9 am - 12 pm]
Class Schedule
9:15 am – HIIT
9:15 am – Strength Train Together
10:30 am – Group Centergy
Activities
9 am – 12 pm – Picture Scavenger Hunt
Healthy Snacks and Giveaways – while supplies last
Bixby Chiropractic will be on site!
Play & Learn open: 9 am – 12 pm
Dickenson [9 am - 12 pm]
Class Schedule
9 – 10 – Strength Train Together in Studio 1
9:15 – 9:45 – Kid’s Boot Camp in Studio 2
10 – 11 – Defend Together in Studio 2
10 – 11 – Centergy in Studio 1
11 – 12 – Zumba in Studio 1
Giveaways during Group Exercise Classes!
D-I-Y All-Day Activities
TBA
Play & Learn open: 9:15 am – 12 pm
Class Schedule
Door prizes will be given for attending the following classes:
9 – 9:30 am – Les Mills RPM (Indoor Cycle)
9:35 – 10:05 – Les Mills Grit Strength
10:10 – 10:55 am – Les Mills Body Balance
11 – 11:30 am – Les Mills Body Pump
D-I-Y All-Day Activities
Member bring a friend! Friend gets $0 Joining Fee, member will be entered to win a prize!
Herman & Kate [9 am - 12 pm]
Activities
9 – 12 – Kayaking and Fishing at Lake Logan
9 – 12 – Archery
10:30 am – Guided Hike through Turkey Mountain with Paige
D-I-Y All-Day Activities
The MoMo Slide
Disc Golf
Hiking Trails on Turkey Mountain
Outdoor Sports Courts
Splash Pad
Outdoor Playground
Tulsa Responds will be on site.
Backyard Campout [Check-In at 2 pm]
Backyard Activities include:
Kayaking
Fishing
Archery
Arts & Crafts
Field Games
Open Gym
S’mores & Campfire
Movie in the Lodge
Hutcherson [8 am - 5 pm]
Class Schedule [All Family Friendly Classes – bring your kids!]
9 – 10 am – Cardio Blast with Brenda
10 – 11 am – Yoga with Suzanne
11 am – 12 pm – Cardio Dance with Janet
12 – 1 pm – Zumba with Yawni
Giveaways during Group Exercise Classes!
Activities
YMCA giveaways while supplies last!
Play & Learn open: 9 am – 1:30 pm
Okmulgee [8:45 am - 12:30 pm]
Class Schedule
8:45 – Strength Train Together with Ivy & Gradie
10 – Centergy with Kristin & Ivy
11 – Circuit Training with Garrett **Family Friendly**All are welcome!
Giveaways during Group Exercise Classes!
Activities [9 am – 12:20pm]
Activity Booths
Healthy Snacks & giveaways while supplies last!
CREOKS Health Services
OK DHS – Foster Care Services &
Muscogee Nation
Will all be on site.
Play & Learn open: 8:45 am – 12 pm
Owasso [9 am - 12 pm]
Class Schedule
9 – 9:55 am – Strength Train Together in Studio A
9 – 9:55 am – Cycle in Studio B
9 – 9:55 am – Group Centergy in Studio C
10 – 10:55 am – Defend Together in Studio A
10 – 10:55 am – Power Yoga in Studio C
11 – 11:45 am – Family Yoga in Studio C
Giveaways during Group Exercise Classes!
Activities
Play & Learn Craft
Healthy Snack Table
Pool
Open Gym Hours
Prizes and Giveaways
96th Street Nutrition will be on site
Food Bank of Eastern Oklahoma will provide a Healthy Guacamole Demo
CREOKS with an information table and respite voucher information
Tandy [9 am - 12 pm]
Class Schedule
8 – 8:55 – Boot Camp in Studio E
8 – 8:55 – Vinyasa Yoga in Studio A
8 – 8:30 – Group Core in Studio B
8:30 – 9:25 – Centergy in Studio B
9:00 – 9:30 – Family Boot Camp
9:00 – 9:30 – Cycle 101 in Studio C
9:30 – 10:25 – Cardio Step Together in Studio B
9:30 – 10:25 – Cycle Together in Studio C
9:30 – 10:25 – Gentle Yoga in Studio A
9:30 – 10:25 – Defend Together in Studio E
10:00 – 10:25 – Zumba in Studio E
10:30 – 11:25 – Strength Train Together in Studio B
10:30 – 11:25 – Zumba in Studio E
Giveaways during Group Exercise Classes!
Anytime Activities
Tulsa City-County Library and S.T.E.M. will be on site
Y@TCC - Metro [10 a.m. - 12 pm]
Class Schedule
Door prizes will be given out for attending the following classes:
9 – Strength Train Together
Anytime Activities
Tailgate Party including football activities
Hotdogs and chips
Cornhole
Y@TCC - Northeast [9 am - 12 pm]
Class Schedule
9 – 9:45 am – Les Mills Body Pump
10 – 10:30 am – Less Mills Body Balance
10:45 – 11:15 am – Les Mills Born to Move
11:20 – 12:05 pm – Les Mills Body Attack
Anytime Activities
9 – 12 – Pickleball Tournament
9 – 11 – Breakfast – Pancakes
Tulsa Responds will be on site.
Y@TCC - Southeast [9 am - 12 pm]
Class Schedule
8:30 – 9:30 am – Les Mills Body Pump
9:35 – 10:20 am – Les Mills Sh’Bam
10:25 – 10:40 am – Les Mills CORE
10:45 – 11:15 am – Les Mills RPM
11:25 – 11:55 am – Les Mills Body Combat
12 – 12:35 pm – Les Mills Body Balance
12:40 – 1:10 am – Les Mills GRIT Cardio
Anytime Activities
Flasketball Tournament
Coloring Sheets
Bubbles
Court Games
Popcorn
Bottled Water
OU vs. Texas Tailgating & competitions
Giveaways for participants!
Counseling and Recovery Services of Oklahoma will be on site
Y@TCC - West [8 am - 5 pm]
Class Schedule
8:30 – 9:30 am – Les Mills Body Pump
9:40 – 10:20 am – Les Mills Born to Move
10:30 – 11:15 am – Les Mills CORE
11:25 – 12 pm – Les Mills Born to Move
12:10 – 1:10 – Les Mills Body Balance
Anytime Activities
11 – 1 – Hot Dogs
All Day:
Yard Games
Snacks
Volleyball
Giveaways
Y @ East Central [9 am - 12 pm]
Class Schedule
9 am – Les Mills Born to Move
10 am – Zumba Kids
10:30 am – Outdoor Zumba
Kid’s Obstacle Course
Arts and Crafts Table
Face Painting
Smoothie Table
Giveaways!
Padres Unidos de Tulsa will be on site!
