Personal, Athletic and Reformer Training

Personal, Athletic and Reformer Training

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director.

Any non-member participating in Personal and Athletic Training will need to purchase a $20 Day Pass each time they visit the Y.

 

LFX Compete

Zarrow
1/1/25 - 12/31/25
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Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.
✅ Functional, HIIT and strength experiences
✅ Small group, personal and individual training
✅ Suitable for all levels of exerciser, from beginner to elite
Revolutionize functional training at the Anne & Henry Zarrow YMCA with LFX, a new flawlessly integrated functional training experience from Life Fitness and Hammer Strength.

Registration Information  

Open Close Register At MemberNon-Member
1/1/25 12/31/25 Online / Front Desk $ 10.00$ 10.00

Available Sessions

Date(s)

New Member Consultation

Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
3/18/24 - 12/31/24
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The YMCA of Greater Tulsa is proud to offer our new members a complimentary 60-minute consult with a certified personal trainer.  This consultation will include a health assessment, goal setting and personal training program overview. At the Tandy location, this can include an EGym orientation and/or an Evolt scan. We invite you to take advantage of this opportunity to take charge of your health with our expert guidance.

Registration Information  

Open Close Register At MemberNon-Member
10/7/21 12/31/24 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
03/18/24 - 12/31/24
New Member Consultations
Register  

Personal Training - Buddy Sessions

Daily, Dickenson, Downtown Tulsa, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Zarrow
12/1/24 - 1/31/25
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Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing

To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.

**Buddy personal training sessions are two participants with one instructor**


Registration Information  

Open Close Register At MemberNon-Member
1 One-Hour Session 1/1/21 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
12/01/24 - 12/31/24
1 One-Hour Session
$50 Register  
12/01/24 - 12/31/24
12 One-Hour Sessions
$540 Register  
12/01/24 - 12/31/24
16 Thirty-Minute Sessions
$372 Register  
12/01/24 - 12/31/24
4 One-Hour Sessions
$190 Register  
12/01/24 - 12/31/24
4 Thirty-Minute Sessions
$100 Register  
12/01/24 - 12/31/24
8 One-Hour Sessions
$372 Register  
12/01/24 - 12/31/24
8 Thirty-Minute Sessions
$190 Register  

Personal Training - Individual Sessions

Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
12/1/24 - 1/31/25
VIEW

Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing

To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.

**Individual personal training sessions are one-on-one between the participant and the instructor.**

 


Registration Information  

Open Close Register At MemberNon-Member
1 One-Hour Session 1/1/21 12/31/24 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
12/01/24 - 12/31/24
1 One-Hour Session
$60 Register  
12/01/24 - 12/31/24
1 Thirty-Minute Session
$35 Register  
12/01/24 - 12/31/24
12 One-Hour Sessions
$648 Register  
12/01/24 - 12/31/24
16 Thirty-Minute Sessions
$446 Register  
12/01/24 - 12/31/24
20 One-Hour Sessions
$1020 Register  
12/01/24 - 12/31/24
4 One-Hour Sessions
$228 Register  
12/01/24 - 12/31/24
4 Thirty-Minute Sessions
$120 Register  
12/01/24 - 12/31/24
8 One-Hour Sessions
$446 Register  
12/01/24 - 12/31/24
8 Thirty-Minute Sessions
$228 Register  

Pilates Reformer Training

Tandy
12/1/24 - 12/31/24
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As you progress through registration, you will have the option to choose how many sessions you wish to purchase on the Payment screen.

Single Session – $17.00
4 Pack – $60.00
8 Pack – $112.00
12 Pack – $156.00


Available Sessions

Date(s)
12/01/24 - 12/31/24
Register