Women: Improve Posture, Increase Strength, & Lose Mass
This 12-week weightlifting class will help you build strength and transform your body. You'll see the biggest transformation to your body in years AND be ready for the Holiday Season! Iron Girls learn proper exercise form and technique in a small group personal training setting taught by a certified personal trainer. Choose morning or evening session.
Specialized Pilates classes for MS patients beginning at the Tandy Family YMCA. Click Learn More for more info about the classes, and instructors Sue and Edie's qualifications. Classes are free for YMCA members; non-member cost is $20 per class or $35 for a two-class bundle. We are offering a 10% discount on Y membership for members of Tulsa MS Society.
Summer Camp 2016 is ready for YOU: specialty camps at Westside, regular day camp at Westside, and day camp at Owasso and Daily Family Y in Bixby. Click Learn More to register for the last couple of weeks of camp!
Do you need a job and love working with kids? Get you YMCA career started today on the Play & Learn team. Several branches across the association are looking for people like YOU! Open interviews are every Tuesday from 9am - 2pm at the Dickenson Family YMCA. Click on Learn More to complete an online application.